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Protein, Supplements

BSN Syntha 6 Review

January, 2017 • By

Probably every fitness person alive is always on the hunt for a quality protein. One that is cheap, has quality ingredients, and tastes good. It always seems you can only get two of those three when buying a new protein powder. I know I’ve been through my fair share of protein powders that are cheap, have high protein content, but taste like total ass. In this review I will be looking at BSN Syntha-6, a protein powder from a reputable company (you may know them for their pre workout NO-Explode or their creatine Cellmass). Hopefully their protein will be a strong product along with their other supplements.

In summary….yes. Click here to buy some!


Guide, Protein, Supplements

8 Tips For Choosing The Best Whey Protein For You

January, 2017 • By

Picking The Best Whey Protein

On average, a person with a moderate lifestyle does not need a very high protein diet. However, in cases such as injury recovery or increased physical activity such as starting a new exercise program, we might need an extra boost of protein in our diet. Whey protein is one of the most popular choices.READ MORE


Exercise Equipment For Seniors

January, 2017 • By

Are you a senior and are looking to get into the world of fitness? Well seniors face many hurdles trying to get into shape. Many are more prone to injuries than younger people and others suffer from some form of joint pain. The exercise equipment for seniors in this article are tailored for the older population, but can also be used by anyone who suffers from joint pain and wants to do some low impact exercises.